Private Lessons - Personalized Instruction - Groups

Body Aligned specializes in original mat work classes and private sessions. Taking private lessons is recommended when starting Pilates. Your workout will be customized based on your individual fitness goals on the Reformer and Cadillac. The spring resistance that the equipment provides will give you an amazing workout.

Feel free to drop in on one of these classes or call ahead to setup your pilates session. Receive a discount with a pilates package!
910-279-7294

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