Private Lessons - Personalized Instruction - Groups
Body Aligned specializes in original mat work classes and private sessions. Taking private lessons is recommended when starting Pilates. Your workout will be customized based on your individual fitness goals on the Reformer and Cadillac. The spring resistance that the equipment provides will give you an amazing workout.
If you have a group of 4 people and would like to create a class please let us know!
Private and semi-private sessions are available 7 days a week!
Call today 910-279-7294
Body Aligned Schedule
Monday
5:30pm-Mat Class
Wednesday
7pm-Tower Class
Thursdays:
12pm- Tower class
5:30 pm- Mat Class
Saturday
9am- Tower Class (beginner/intermediate) ___10am- Mat Class
*Please note that tower classes require a reservation.